... when you're making a speech. In general it helps you cope and focus on the task at hand. However, too little or too much anxiety can cause problems. Individuals who feel no anxiety when faced with an important situation may lack alertness and focus. On the other hand, individuals who experience an abnormally high amount of anxiety often feel overwhelmed, immobilized, and unable to accomplish the task at hand. People with too much anxiety often suffer from some sort of anxiety disorder. Situations that cause great amount of anxiety amongst the people are situations of war. In situations like this people do not know were they stand and what is going to happen to them and to their country. Here people are under great amounts of pressure and tension and this may lead to a lot of worry and stress. This can have many negative effects on their lives, such as ...

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