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Words: | Submitted: Tue Jun 20 2006
... difficulties (2004). Therapists who engage in this approach serve to identify and treat problems which arise as it relates to an individual's irrational thought processes (2004). Their faulty learning, misperceptions, and dysfunctions are a part of the process (2004). It is not necessarily the case that such individuals have serious difficulties. Rather, ordinary people do have trouble handling the stresses of life. Therapists may be able to point out faulty thinking, something that can free a person from the desire to act a particular way. Such acknowledgment and the use of therapeutic tools can be quite enlightening and occur rather rapidly. This type of therapy is much easier and faster than traditional Freudian methods. This type of therapy may be conducted in a variety of settings such as groups, families and individuals ("Cognitive Behavioral," 2004). Problems like anxiety, depression, guilt, anger, and low self esteem, in addition to adjustment difficulties are ...
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