... six week period of training the data was assembled and the analysis upon each individual was conducted. The two separate imagery perspectives were compared through a series of graphs based on the elite performers versus the novice performers. The results showed no significant difference between internal and external imagery. External imagery was only insignificantly more effective than internal imagery, however it was known that mental imagery is far more effective than no imagery at all. The County standard players also proved the difference in imagery effectiveness by contributing a higher average test score than the novice subjects. Acknowledgements I would like to take this opportunity to thank the following people for their continuous support and invaluable guidance throughout the duration of the study: Robin Wright MSc Dissertation Supervisor University of Lincoln Andrew Suddaby Lecturer University of Lincoln Gregory Woolley, Mark Parmley Mark Skinner, Charles Everest and Maxwell Underwood Course mates and close friends And last but not least, my parents ...

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