... / Left Midfield: Force attacker to sidelines The Grip: • Hold the stick with the left hand at the top • The thumb and forefinger form a V down the back. This should ensure that the hitting (flat) surface faces the ground • The right hand is a third to half way down the shaft • The left hand controls the rotational movement of the stick • The right hand provides support and additional control The Push Pass: The push is the best way to pass the ball over a short distance of about 10m-15m. It's a quick and accurate way of getting the ball to your team-mate. It's an easy move to disguise - so use it to fool the opposition. The push is different from a hit because there is no backswing. That's why you should not be able to hear the sound of the stick hitting the ball when you carry out this move. Step One ...

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